Health & Evidence

Tinsel and Tinctures: A Calm UK Guide to CBD, Alcohol and the Christmas Party

Does CBD belong in the same evening as a few festive drinks? This UK guide separates what is known from what is merely assumed about CBD and alcohol, covers legal and drug-driving reminders, and offers a practical checklist for the Christmas do.

Nov 8, 2026

Menopause, CBD and the Evidence Gap: A Calm UK Guide for 2026

CBD is increasingly mentioned in UK conversations about perimenopause and menopause, but the evidence is thinner than the marketing suggests. This guide separates plausible uses from overblown claims and explains how to discuss CBD with a GP or pharmacist.

Nov 8, 2026